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Course Description

 

Timeless Tunes: Using Mindfulness to Connect Art and Music

In this engaging session, you will be guided through a mindfulness activity that involves listening to music from various decades and drawing whatever comes to mind. You'll have the opportunity to share your artwork and reflect on how the activity helped you practice mindfulness a valuable life management technique. The session will conclude with a fast and fun game of musical bingo, adding energy and excitement to your mindful experience.

Lennon and McCartney: The Poet and the Minstrel

Explore the legendary partnership between John Lennon and Paul McCartney, a collaboration that defined an era and produced some of the most iconic and enduring songs in music history. In this interactive session, you will delve into how their contrasting styles—Lennon's raw edge and introspective lyrics blended with McCartney's melodic sensibility and musical versatility—created a dynamic song writing duo. We'll listen to and discuss a selection of their most beloved Beatles hits, examining the stories behind the music and the creative process that brought each song to life. Participants are encouraged to sing along, celebrate the joy of the music, and experience firsthand the magic of the Lennon-McCartney legacy.

Harmonizing for Health: Music & Wellness for Vibrant Living

In this class, you will explore how music can be used in your everyday life to support wellness and vibrant living. You will learn practical ways to incorporate music into your daily routine to enhance your physical activity, encourage meaningful social interaction, support cognitive health, and express emotions. The session will cover a variety of topics designed to help you experience the many benefits of music for a healthier, more balanced life.

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Enroll Now - Select a section to enroll in
Section Title
Timeless Tunes: Using Mindfulness to Connect Art and Music
Type
On-site
Days
M
Time
9:30AM to 10:30AM
Dates
Sep 15, 2025
Schedule and Location
Contact Hours
1.0
Location
  • Willis Building Auditorium
Course Fee(s)
Member Pricing non-credit $10.00 Click here to get more information
Non-Member Pricing non-credit $20.00
Drop Request Deadline
Sep 05, 2025
Transfer Request Deadline
Sep 05, 2025
Section Title
Harmonizing for Health: Music & Wellness for Vibrant Living
Type
On-site
Days
F
Time
10:30AM to 12:00PM
Dates
Oct 17, 2025
Schedule and Location
Contact Hours
1.5
Location
  • Willis Building Auditorium
Course Fee(s)
Member Pricing non-credit $10.00 Click here to get more information
Non-Member Pricing non-credit $20.00
Drop Request Deadline
Oct 07, 2025
Transfer Request Deadline
Oct 07, 2025
Section Title
Lennon and McCartney: The Poet and the Minstrel
Type
On-site
Days
W
Time
1:00PM to 3:00PM
Dates
Nov 05, 2025 to Nov 19, 2025
Schedule and Location
Contact Hours
4.0
Location
  • Willis Building Auditorium
Course Fee(s)
Member Pricing non-credit $10.00 Click here to get more information
Non-Member Pricing non-credit $30.00
Drop Request Deadline
Oct 26, 2025
Transfer Request Deadline
Oct 26, 2025
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