LLPHEALTH - Health

Course Description

Falls from a Physical Therapist Perspective

Robin Pierce, physical therapist will provide a practical workshop (meets twice) designed for participants interested in learning how to prevent falls. You will learn what body systems help us manage balance, how physical therapists evaluate those systems, and finally how to manage and treat issues. We will highlight the Otago Exercise Program (OEP), developed in New Zealand. This will be an evidence based discussion - not just lecture, but demonstrations of different testing and treatment by Robin. You will come away with great insight, armed to help stack the balance cards in your favor.

Medicare: What You Need to Know

Navigating Medicare can feel overwhelming, but a clear understanding of your options can save you time, money, and stress. This course provides a comprehensive, easy-to-follow overview of the Medicare system - ideal for individuals approaching eligibility, current beneficiaries, caregivers, or anyone who wants to make informed healthcare decisions. You will learn how Medicare works, what it covers, and how to evaluate the choices available, including Part A, Part B, Part D prescription coverage, Medicare Advantage plans, and Medigap supplemental policies. The class also addresses enrollment timelines, common pitfalls, costs, and strategies for comparing plans based on your personal healthcare needs. By the end of this session, you'll have the knowledge and confidence to make smart Medicare decisions and avoid costly mistakes.